Rest and relaxation are guaranteed at Monastero Santa Rosa, but should you feel the need to find time for fitness, the property makes it easy to stay on a healthy track. An abundance of walking trails, kayaking, windsurfing, and scuba diving are prominent in the area, and the hotel’s staff is happy to assist with all arrangements.

Stay on site and experience a variety of wellness rituals. Swimming laps, playing bocce ball, and walking through the multi-level grounds hardly feel like working out. Or, should you choose to feel more of a burn, head to the outdoor fitness area and hop on any of the latest TechnoGym equipment while you stare at the sea. An elliptical trainer, upright bike, recline bike, rowing machine, dumbbells, exercise balls, and weight-lifting bench provide all of the elements seen at a top gym, only in a much more idyllic setting.

Afterward, head to the spa and sweat it out even more in the sauna before rinsing off in the experience shower and soothing sore muscles in the hydro pool.

No need to feel guilty during dinner either. Our wonderful chef takes a locavore approach to his cuisine and uses only all-natural ingredients to create dishes that maximize the health benefits and nutritional value of food.

For excursions outside of the property, Monastero Santa Rosa can organize an array of activities to suit all interests and physical levels:

Kayaking the Amalfi Coast

Windsurf the Bay of Salerno

Scuba Dive on the Amalfi Coast

Walking Paths from Monastero Santa Rosa Hotel & Spa